Shoes

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There are a variety of boots available to hikers. Heavy weight boots are appropriate for folks going on long hikes and carrying a heavy load. These boots provide more stability and ankle support. They are typically constructed of leather or plastic.

Light and medium weight boots are most appropriate for the hiking we do on our adventures. Boots may be constructed of leather, canvas or a fabric/leather combination. Get high cut boots as opposed to low cut. The extra bit of ankle support is a must and dirt and rocks get into your shoes more easily with the low cuts.

Waterproof your boots unless you're hiking in a desert. The best waterproofing is some sort of wax that you rub into the boot (sno-seal, beeswax, you'll find them where you buy your boots). The sprays won't last long. If there's a chance it might be a wet trip, waterproof your boots several times before your trip. You can waterproof fabric boots as well as leather boots the same way.

Do not expose leather boots to direct heat. The heat dries out the leather and causes the seams to rip more easily. If they get soaked; take out the insole and stuff the boots with newspaper and set them in a warm, dry place.

Gore-tex boots are great and some folks don't have any problems with wet feet when wearing them. The Gore-tex laminate is suppose to prevent water from coming into the book but allows water vapor (coming off your sweaty feet) to escape. Sealing the leather on these boots will prevent the vapor from escaping. But if the chance of wet conditions exist where you'll be walking it 's a good idea to waterproof them, especially around the seams where the boot is attached to the sole.

Sneakers and running shoes are great for city walking.

The new collection of sandals that can get wet are a great addition for trips at the beach, on a river, or anytime you might have the opportunity to swim. Many folks find that with a pair of socks they are comfortable enough for short walks on level terrain.

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